Wednesday, February 16, 2011

(Aniston) reveals the secret of strength stretched after passing the 40



Although the actress "Jennifer Aniston" crossed the year of forty-two years ago, but the heroine of the series "Friends" still maintain the strength of stretched and her face free of wrinkles, the secret of "Yoga" and exercise, she said.

Revealed, "Aniston" the secrets of grace and maintaining a strong, tight despite skipped the fourth decade of life, in an interview with the magazine "People".

She said, "Aniston" The exercise continuously raise the rates of burning the body of calories, and revealed that the secret of muscles tight is the practice of sport "Yoga" and carrying heavy loads and light, in addition to the exercise Rapid stimulating the heart 4 times a week minimum.

The "Aniston" celebrated her birthday on Friday the 42 years; where it has established a gala dinner in a restaurant called narrow "PIG" in New York, accompanied by friends from the artistic community and outside, including American actor Adam Sandler and his wife, as well as Hugh Jackman and his wife.

The presence of a gala ceremony Birth of the "People" said, "Aniston" loves to be surrounded by friends, said, "Everyone was enjoying, and delicious food."

The "Aniston" planned for the day gala birthday in advance; where I wrote the note on: "waking up every morning, eating breakfast, exercise, do something special in abroad, I know that exercise disturbing on a holiday, but the sense of wonderful."